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SAMHSA National Helpline : 1-800-662-HELP (4357)
For individuals struggling facing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible nonstop, this costless service provides confidential counseling to individuals and their loved ones. The hotline connects callers towards treatment facilities, community resources, and valuable information .
Reach out Crisis Text Line
If you're experiencing a difficult situation, know that support is available. Crisis Text Line offers free, 24/7, confidential texting support for anyone in crisis. Simply type 741741 and you'll be matched with a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are always supported.
Journey to Recovery: You're Not Alone
Remember, it is assistance accessible, and recovery is achievable. You don't have to navigate this alone. There are programs who care with what you're facing, and they are ready to offer support.
- Reach out to a family member.
- Look into online communities.
- Don't be afraid from asking for guidance.